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standing position is the best position when using this machine you can also create additional exercises when using this product. Step up on the vibrating plat form, raise your arms upwards slowly and take a deep breath till your arms becoming parallel. Then let your arms fall slowly and expire till arms return to its original position. Repeat this process 30 to 40 times drink sensation to excrete the toxin occurred during metabolism via seat or urine.
• Blood Circulation
• General Fitness
• Muscle Relaxation
• Input: 120V - 60Hz
• Power: 120W
• Maximum bearing weight: 310 lbs
• Net weight: 28 lbs
• Warranty: 2 Year Part, 1 Year Labor
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